Pumpkin seed oil is becoming more and more popular not only as a culinary delight, but also because of its health benefits. But does pumpkin seed oil have any side effects?
Currently no side effects of pumpkin seed oil are known. Several studies have investigated pumpkin seed oil, for example, at the University of Michigan Health System ( more info ).
However, it was discussed whether pumpkin seed oil might have a diuretic effect. The regular intake of pumpkin seed oil supplement may have an influence on how well the body gets rid of lithium. An increased concentration of lithium could then lead to side effects.
It is also important to note that every natural product can cause an allergic reaction in some people. This also applies to pumpkin seed oil. If there are signs of breathing problems, tightness in the chest or throat, chest pain, hives or rash and itchy or swollen skin, these reactions should be treated as a medical emergency.
Pregnant or nursing women should not take any food supplement without first consulting their doctor.
