Delicious Pumpkin Seed Oil Recipes
Styrian Peasant Salad with Pumpkin Seed Oil

Ingredients

  • 1 small head of lettuce
  • 2 tomatoes
  • 1 clove of garlic
  • 300 g cooked country ham
  • 5 tbsp Pumpkin Seed Oil
  • 2 green pepper
  • 4 tbsp apple vinegar
  • 100 g corn grains
  • 100 g beans
  • salt and pepper
  • 2 hard-boiled eggs

Instructions

  • Wash the lettuce, let it drip off well and put it in a bowl. Cut the country ham into width strips. Add chopped onion, boiled vegetables, diced pepper and tomatoes.
  • Give the crushed garlic, salt, pepper and pumpkin seed oil over the salad and fold easily.
  • Finally, add vinegar and garnish with the hard-boiled eggs.

Source: www.wissen.de

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