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Delicious Pumpkin Seed Oil Recipes
Velvet soup of Kabocha

Ingredients

Serves 4
1 kabocha
200 ml whipped cream
100 ml chicken stock
cayenne pepper
salt
1 small onion
1 tbsp honey
1 tbsp Pumpkin Seeds
Pumpkin Seed Oil

Instructions

Wash the pumpkin, remove the seeds and chop finely. You don‘t need to remove the peel. Fry the diced onions in a pot with little oil. Add the pumpkin cubes and fry them with the onion. Cover with water and cook soft. Mix the whole thing with a blender and pass through a fine sieve. Add the cream and chicken stock and season with salt, cayenne pepper and honey. Roast the pumpkin seeds in a pan without oil. Decorate the soup with some whipped cream, pumpkin seeds and a few drops of pumpkin seed oil.

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